Yoga in India

Ashtanga Yoga Teacher Training in Rishikesh India

The word Ashtanga is derived from a Sanskrit word, which is shaped by merging parts of two words, ashta & anga. Ashta depicts eight. Anga is interpreted as limbs or steps. Ashtanga Yoga denotes to the 8 elements of Yogic practice. Yoga is unification. Yoga is a perceptible way of gaining freedom from stressed and ultimate comprehension of utmost awareness.

This Ashtanga Yoga Teacher Training in India course at Arpit Yoga Academy is designed to take your individual practice to a profounder level and offer you with the talent to impart yogic knowledge to students in a classic and scientific manner. This is a complete Yoga teacher training program being conducted within the premises of Arpit Yoga Academy, intended in harmony with the 200 hour requisites for registration which is provided by the Yoga Alliance of USA. Towards the end of the Ashtanga Yoga Teacher Training in India course you will receive a Certified Yoga teacher, qualified enough to enroll yourself with Yoga Alliance. You will be capable to impart ashtanga Vinyasa Yoga.

In this training at Arpit Yoga Academy you will learn:
  • The classical style of teaching blending self-practice and hands on tunings
  • Fundamentals of anatomy & Physiology and the applications of it to each Asana (posture)
  • Philosophical consideration of Yoga sutras (Aphorisms)
  • Yogic breathing techniques (Pranayama) to boost responsiveness and attention
  • Meditation for profounder recreation of mind, body, soul and growth of realization
  • Attainment of confidence via practice teaching periods
  • Studying names of the postures (Asanas), Mudras (hand gestures) and Pranayama in Sanskrit.
  • Bandhas (body locks)
  • Fundamental insight of Ayurveda- which is the classical Indian organism of medicine, diet, herbal treatment etc...
  • Chanting Mantras- for the refinement of speech.

It is a penetrating experience that aids to grow a firm base of internal self-restraint. The admissibility for this Ashtanga Yoga Teacher Training course is an honest wish to absorb and discipline to attend all the modules. Prior experience in ashtanga or hatha yoga is ideal but not a requisite. As Ashtanga Vinyasa yoga has turned to be the most practiced styles of yoga within the western countries today, hence after completing this course, students will get an extra edge over rest of the teachers. This vibrant type of Yoga is stimulating for the both the body and mind. The outlining specific of Ashtanga Vinyasa yoga is the arrangement of motion and breath; and, theoretically, Ashtanga is a sort of Vinyasa. Each style stem from the core of Yogic lineage, and each limelight breath-centered effort. Although, that's the point comparisons terminate.

If you are opting to enroll yourself with Ashtanga Yoga teacher training course at Arpit Yoga Academy remember the fact that itrequires patience, dedication and enthusiasm as a part to get fundamentally the maximum of this exclusive form of training and meditation.

Upcoming Dates
03
Apr 06:00 AM
03 Apr 2017 to 30 Apr 2017
US$ 1350  Apply Now
03
May 06:00 AM
03 May 2017 to 30 May 2017
US$ 1350  Apply Now
03
June 06:00 AM
03 June 2017 to 30 June 2017
US$ 1350  Apply Now
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