India is the native land of yoga. The country is known for its diversity. A number of cultures, religions and languages exist in harmony in India. It is the birthplace of various spiritual arts and practices and yoga is one of them. Yoga took birth in India thousands of years ago. It was a spiritual practice which was developed by ancient yogis for their spiritual growth. It evolved over the years and its physical and mental health benefits were noticed by the people which made it quite popular. Gradually, it evolved into different styles or forms such as Hatha yoga, Ashtanga yoga and Iyengar yoga. These yoga styles were developed by Indian ancient yogis. For example Hatha yoga was developed by Swami Swatamarama , Ashtanga yoga was developed by K. Pattabhi Jois and Iyengar yoga was developed by B.K.S Iyengar.
India has rich yoga heritage. It is home to a number of ancient yoga Ashrams and a large number of renowned yoga schools. Millions of yoga aspirants visit India every year to learn yoga or to deepen their yoga skills and alignments. The Yoga Schools in India are accredited with Yoga Alliance, USA as " Registered yoga School". All styles of yoga are taught in India. Some yoga schools give emphasis on one particular style of yoga so offer a particular yoga course such as Hatha yoga course, Ashtanga yoga course, etc. Some teach more than one style of yoga so offer multiple yoga courses e.g. Arpit Yoga Place offers both Hatha yoga and Ashtanga yoga courses in India. So, yoga courses in India cover all styles of yoga. They are certified, authentic and available at competitive prices.
Hatha yoga course in India is suitable for beginners as Hatha yoga is a gentle form of yoga. It comprises gentle poses which help beginners build a strong foundation in yoga. Ashtanga yoga course in India is suitable for regular yoga practitioners as it is an intensive yoga style which comprises breathes synchronized poses. Yoga courses in India are certified yoga courses. The course syllabus, teaching methodology, duration and number of theory and practice sessions meet the conditions of Yoga Alliance, USA. After completing the course, the students become certified yoga teachers who can continue practicing yoga or teach yoga in registered yoga schools or studios.
The yoga courses in India are a residential yoga teacher training programs. The courses are inclusive of meal and stay and various other facilities like medical assistance, security, Wi-Fi, yoga therapy and ayurvedic massages. The students are provided air-conditioned rooms to stay. The rooms have attached washroom, kitchen and balcony. The meal is served three times a day. It is freshly prepared in the central kitchen and usually served in the cafeteria, sometimes in the green lawn within the school premises. The yoga schools in India are established by yoga experts. They are based on the ancient yoga philosophy and yogic wisdom of Indian yogis like Patanjali, Pattabhi Jois, Swami Vivekanand, etc. Their primary goal is to offer quality yoga courses at reasonable prices so that yoga could reach the farthest corner of the world.